Skip to Content

Healthy living

We provide access to a variety of online tools and information designed to help you be proactive about your daily health, including health risk assessments and our robust video library.

Supporting your health and well-being

The need for medical care can interrupt the pattern of our busy lives, so we offer online tools to make it easier and more convenient for you to access helpful healthcare services.

Health risk assessments

Knowing your risk factors for various diseases is a simple first step towards sound health. Below are some free, easy-to-use online health calculators that will help give you a basic understanding of your risk for developing certain health conditions.

Heart health risk assessment

Use our helpful cardiac health assessment to compare your actual age to your heart's biological age, calculate your risk of developing cardiovascular disease and prioritize your most harmful risk factors.

Hip pain assessment

See how well your hip joints are working by taking a quick assessment of your hip. Afterwards, you can see if surgery may be beneficial for your particular situation.

Knee pain assessment

Assess your level of knee function and pain to learn if you might benefit from further support at our hospital.

Weight loss risk assessment

Are you curious about weight loss surgery? Find out if your weight impacts your health and if weight loss surgery may be an option.

Healthy living blog

Read our Healthy living blog for helpful articles and information about how to stay healthy. Here, we cover a variety of topics, including fitness, emotional health, aging and nutrition.

Injury prevention

Our health network's injury prevention programs offer useful information for people of all ages. We want to help you stay safe at home, on the go and in our community.

Sepsis warning signs

When your immune system overreacts to an infection, sepsis occurs, and it can quickly worsen. Learn about sepsis risk factors and symptoms, as well as how to get the care you or your loved one need when you need it.

Video library

Our YouTube channel is a great resource to learn about staying healthy. You can also find information about our programs and services, as well as how to work towards improving and maintaining good health. Topics we cover include weight loss surgery, cardiac care and patient stories.